Tween/Teen Yoga: Ages 9 - 15
Jun
3
to Jul 29

Tween/Teen Yoga: Ages 9 - 15

Sunday: 4:30 - 5:45 pm

Using yoga postures to build inner and outer strength and flexibility are the main focus of this class. Also included are partner and group poses and playful yoga games. Experience emotional balance through the physical and mental benefits of yoga by practicing breathing exercises, flowing sequences, balancing poses and deep relaxation while building a healthy relationship with your body. Positive self-awareness and esteem are encouraged. Class is 1 hour.

Instructor: Rose Mary


This class is offered in a progressive 8 week series. 
*First Session Begins JUNE 3 - JULY 29. NO CLASS JULY 1.

We have found that the kids thrive in yoga with consistency of their practice and getting to know the same group of kids over an extended period of time. Yoga mats and materials are provided. Maximum of 20 students per class.

Parents are encouraged to take class in our heated "Lift" room while your kids are in class in our "Falling Away" room. 

*Registration is required. 

Series Pricing
Cost for each 8 week series $112; Sibling $102
Drop-In $15

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Women's Self Defense Class
Aug
26
1:00 PM13:00

Women's Self Defense Class

Korsi Yoga is offering a mindful empowerment self-defense workshop to introduce basic self-defense, increase awareness and improve confidence. 

Join Reg Hunter of Korsi Yoga and Shea McBride, Black Belt in Muay Thai and women's self defense trainer for this special Women's Only self-defense class.

The class will be rapid moving and will focus on the ten most common close proximity attack scenarios. This class will employ leverage, technique and timing so that anyone, regardless of age or athletic ability, can make them work against larger opponents. This class will not focus on striking or kicking. 

Participants in this workshop should expect to be introduced to a situation and obtain a basic understanding of tactics to address the most common scenarios so that they can practice on their own, show a friend to extend knowledge, or attend other classes to extend and reinforce their knowledge. Participants will be working in pairs and will be simulating scenarios, working on defenses, including close proximity and defense from the back and on the ground. 

You should bring yoga mat and come in yoga attire or shorts because this can be a workout. Bring water and towel. Ignite the fight and channel your inner warrior! 

Class size is limited to 24. 

All proceeds will go to support a women's shelter. $10 suggested donation. Class is FREE.

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30 Day Yoga Mindfulness Challenge
Sep
1
to Sep 30

30 Day Yoga Mindfulness Challenge

Let's start back to school off right with our September Challenge!

In addition to doing yoga every day, you will be given extra challenges to complete from your bingo card for a chance to win prizes. There is no cost to enter.

Must practice a minimum of 20 days to be entered into the Final Raffle, 15 of the days must be completed at Korsi Yoga. Five (5) days can be practiced at home or another studio.

You can only mark one square complete per day.

You have 30 days (9/1 - 9/30) to complete 20 or more classes and your bingo card.

Pick up your bingo card at the front desk.

We verify by checking your visit log. So please sign in for classes. Items that we cannot track, we will use the honor system for.

Take lots of photos and post them on our social media pages or email them to us:

ahoo@korsiyoga.com

 

THE RULES

BINGO CARD PRIZES

Win with a Line, X, or hashtag.

Line: Headband of choice

X: Yo Soy Candle of choice

Hashtag: A Teeki yoga pant of choice

 

FINAL RAFFLE PRIZES

Everyone that completes 20 or more classes will be entered into the final raffle. 3 people will have the chance to win a final raffle prize.

A Jade Mat of choice

1 Private 60 Minute Yoga Session

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Yoga 101 Beginners Series
Sep
2
to Oct 21

Yoga 101 Beginners Series

Meets each week, for 8 weeks total.

Have you always wanted to try yoga, but aren't sure where to start, or tried a yoga class but it moved too fast for you? This class series is the perfect option for you to get into a practice, in a slow paced environment, open to questions and demos. We will spend each week working on a different facet of yoga, introducing you to the hot room towards the end of the series. This is a cumulative series, each week building on the next, therefore, we ask that you purchase and attend each class.

$120 for entire series.

Each student who fully completes the program will receive a Korsi Yoga t-shirt!

SIGN UP HERE

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Kirtan Concert with Flavia Krishna & Gershone
Jun
29
7:00 PM19:00

Kirtan Concert with Flavia Krishna & Gershone

Join Brittany Crooms and Flavía Krishna & Gershone for a workshop combining yoga and mantra music!
Friday, June 29 at 7pm. 
$35 per person

SIGN UP HERE

Based out of Athens/Atlanta, Flávia Krishna & Gershone are a chanting/singing duo spreading Light through Sacred Sounds...Chanting sacred mantras & songs in Sanskrit, English, Portuguese, Hebrew, & Spanish...we facilitate sound healing experiences for expanding our self expression and connecting to the Divine.

"The Greek word for soul, psyche, is also translated as “breath.” Toning, chanting, and singing are all effective ways to explore consciousness through the embodiment of sound."

The Power of Sound to Heal, by Jason K. Norris

We feel so blessed to be serving during these powerful times of awakening through sound meditation circles and live music yoga immersions.

Looking forward to sharing this practice with this loving community once again!

Namaste ✨🙏🏽✨
Flavia Krishna & Gershone

Click here to learn more about Flavia & Gershone:

http://www.flaviakrishnagershone.com

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Cloudland Canyon Hike and Yoga
Jun
3
8:00 AM08:00

Cloudland Canyon Hike and Yoga

Get connected with the earth. Get connected with yourself.

Nature has the ability to inspire us and help us gain clarity in our lives. Satisfy your inner longing for connection to nature as you explore the waterfalls and hiking trails of Tallulah Gorge, in the North Georgia Mountains. Join our knowledgeable guides for multi-level hiking and yoga.

Start the summer with a hike in one of Georgia's most beautiful state parks, Cloudland Canyon. This park has pretty much everything there is to offer, from thousand-foot deep canyons, sandstone cliffs, wild caves, waterfalls, cascading creeks, dense woodland and abundant wildlife, the park offers ample outdoor recreation opportunities.

We will be hiking the longer, 6.2 mile, Waterfalls trails. 

Please reserve early as space is limited. This hike is free for Korsi Yoga members, who are on our month-to-month auto-debit program. $10 for all non-members. 

SIGN UP HERE


http://gastateparks.org/CloudlandCanyon

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Yoga for Athletes and Runners Series
May
20
to Jul 1

Yoga for Athletes and Runners Series

Find your rest day in downdog. This 6 week Yoga for Athletes series is designed for the runner and athlete in mind, with focus on hips, hamstrings and calves. Shave time off your PR with this a focused training plan.

Greater flexibility, improved fitness, and heightened mental focus are some of the benefits of a yoga practice for athletes and runners.

$108 for entire series

*there will be no class on May 27th for Memorial Day.

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Mindfulness/NeuroPositive Workshop
May
12
10:00 AM10:00

Mindfulness/NeuroPositive Workshop

It's commonplace these days for our lives to be consumed with the stress and anxiety associated with endless responsibilities of work, family, exhaustively busy schedules, and tumultuous relationships. Many of us live in a frantic world, and the more we race around trying to keep our heads above water the heavier the weight becomes. It's so easy to become overwhelmed by the challenges in our daily lives, and often times we just shift into auto-pilot, flying through life completely unaware of how much we are missing while we are so busy "doing." But most importantly, we trudge through life mistakenly believing that this is the way it has to be, that this is all there is, and that somehow our lives, thoughts, emotions, and reactions are not fully within our control. 

This is simply not the case. So, let's change it. 

Join us, and learn how Mindfulness Based Stress Reduction and NeuroPositive tools can transform you from simply surviving to thriving. 

In this workshop, you will learn, experience and take home the tools to:

" Reduce Stress, anxiety, depression, anger
" Increase energy
" Improve sleep
" Decrease emotional reactivity
" Build resilience, inner strength
" Cultivate positive emotion
" Break negative patterns
" Increase pleasure in daily life

Jeris Hollander is a Licensed NeuroPositive Life Coach and Mindfulness Teacher specializing in coaching clients through difficult life transitions and challenges, on both a personal and professional level. Drawing from her background in Psychology, as well as Behavioral and Applied Neuroscience, she helps clients break free of the negative emotions and thought patterns that hold us back from our true potential. Through growing the positive neuroplasticity of the brain and cultivating positive emotions, her clients are able reach an elevated state of happiness and well-being. She has developed a unique and effective methodology which integrates mindfulness training and the NeuroPositive Method, teaching clients the tools necessary to create a deep wellspring of inner strength, resilience, personal meaning and significance. She is committed to providing a powerful coaching experience in which her clients attain a deeper connection to their authentic selves, as well as to the people and world around them. Her "brain training" approach to coaching is highly effective and applicable to areas of personal and professional development, leadership, interpersonal connection/relationships, parenting, anxiety/stress, depression, crisis, grief and other life transitions.

The cost of this workshop is $45 per person.

SIGN UP NOW!

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Tallulah Gorge Hike & Yoga
May
6
8:00 AM08:00

Tallulah Gorge Hike & Yoga

Get connected with the earth. Get connected with yourself.

Nature has the ability to inspire us and help us gain clarity in our lives. Satisfy your inner longing for connection to nature as you explore the waterfalls and hiking trails of Tallulah Gorge, in the North Georgia Mountains. Join our knowledgeable guides for multi-level hiking and yoga.

One of the most spectacular canyons in the eastern U.S., Tallulah Gorge is two miles long and nearly 1,000 feet deep. Visitors can hike rim trails to several overlooks, or they can obtain a permit to hike to the gorge floor (100 per day, not available during water releases). A suspension bridge sways 80 feet above the rocky bottom, providing spectacular views of the river and waterfalls. Tightrope walkers have twice crossed the gorge, and visitors can still see towers used by Karl Wallenda. A paved path follows an on old railroad bed, perfect for strollers and bicycles, while mountain bikers can test their skills on a challenging 10 mile trail.

Please reserve early as space is limited. This hike is free for Korsi Yoga members, who are on our month-to-month auto-debit program. $10 for all non-members. 

SIGN UP HERE

 

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Alive in Roswell
Apr
19
5:00 PM17:00

Alive in Roswell

This year we will be on the Green, near City Hall. We will be teaching yoga and meditation demos. So, look for us there!

We will be able to answer any questions you may have about yoga and hot yoga, in particular. We will also have a few giveaways at the table.

This family-friendly focus to Alive After 5 consists of live music, children’s theater, play activities such as bounce houses, slides, trains, etc., face painting, hair braiding, costume contests, educational programs and an array of food, food trucks & beverages for everyone spread across the historic Roswell Square.

A free trolley service connects the Square to the rest of the Alive In Roswell festival on Canton St.

Takes place every third Thursday from April until October, from 5:00 - 9:00 pm. 

FIND OUT MORE

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Rock Climbing and Yoga Day Trip - Jamestown, Alabama
Apr
14
8:00 AM08:00

Rock Climbing and Yoga Day Trip - Jamestown, Alabama

Join Korsi Yoga and Alpine Leadership, LLC for a day trip to Jamestown, Alabama for rock climbing, yoga, and fun!

Ahoo from Korsi Yoga and Still Hot Yoga will teach one yoga class to warm up before we climb and will also assist in the climbing activity. 

Scott Perkins from Alpine Leadership, LLC will guide you on the rocks. Scott has been climbing since 1989 and guiding since 1998. He regularly is voted a top guide, and has led many successful groups to climb and summit mountains all over the world.

Price: $115 per person; includes yoga, rock climbing instruction and use of climbing gear.

Limited to 20 participants. No refunds, sorry. 

It is a two hour drive to Jamestown from Atlanta. We will be early out and late back. 

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Art of Assist Workshop
Mar
3
8:00 AM08:00

Art of Assist Workshop

Art of Assisting is a hands on training created to transform your practice, assisting and teaching. This workshop will provide you with the tools to have an impact with others.

Your days will be balanced between practicing, learning alignment principles, and giving and receiving assists. You will have a new experience of connection with others and being of service. You will be taught and practice an assist for over 30 poses in a typical vinyasa sequence and will assist a live practice using unique techniques for team assisting.

This training requires you to commit yourself 100%. This includes: being on time to all sessions, being coachable in the moment and being open to try on what is offered. This workshop is open to students and teachers of all levels.

$199 per person for both training days. Cannot be split up.

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Open Your Heart Partner Yoga Practice
Feb
10
5:30 PM17:30

Open Your Heart Partner Yoga Practice

Join us this Valentine’s Day weekend for a fun filled Partner Yoga class. A great way to celebrate this day of connection by partnering up to practice yoga.

In this workshop we will learn to support each other in poses aligning our bodies, creating balance and becoming present. No experience necessary; this workshop is for newbies and experienced yogis alike.

Partner yoga challenges your balance, strength and flexibility while requiring trust and surrender to support one another in a pose. You may use muscles you never have before or learn something new and fun about your body that you can bring into your own personal asana practice. This workshop is a great way to introduce a new friend, family member or partner to the benefits of yoga. Come alone or bring a friend.

$20 per person

ENROLL HERE

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21 Day Sugar Detox + Yoga
Jan
27
to Feb 17

21 Day Sugar Detox + Yoga

Have the holidays done you in?

All the parties, sweets, treats & cocktails....by the time the New Year rolls around we are usually OVER IT.

Are you feeling bleh...bloated.....

Craving a little "something sweet" after every meal?

I understand! Join us for a REBOOT to break those sugar and carb cravings!

$177 for both the 21 Day Detox and Yoga
$77 for Detox only

Click here to find out more: https://angelab.lpages.co/angela-21dsd/

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Meet the Author: Strong is the New Pretty!
Jan
6
2:30 PM14:30

Meet the Author: Strong is the New Pretty!

Please join us for an empowering and inspiring
Tween yoga class for girls ages 9-14
@ Korsi Hot yoga Saturday, January 6th 2:30-5:30pm.

Come and meet the local author of the best-selling inspiring book "Strong is the New Pretty, A Celebration of Girls Being Themselves", Kate T. Parker. Have your book signed and listen to a short discussion. 

$30 for yoga class and workshop (price includes a signed copy of this amazing book).

The girls will learn to use their breathe to calm their mind. We will work on balancing poses using their breath, mind and inner strength. 

There will be fun partner poses to help the girls find trust and strength in not only themselves but to lift each other up.

And there will be lots of laughs. 

We will talk about some of the key messages from the book and incorporate them into the poses and throughout class.

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I Can Meditate! Beginner's Workshop
Dec
17
12:00 PM12:00

I Can Meditate! Beginner's Workshop

Meditation is the art of looking inside and discovering one’s own inner being. Meditation leads us not only to totally new inner experiences, but helps us also to transform our day-to-day life into a better, more meaningful and more fulfilling existence.

Join Ahoo in this workshop, where we will begin our discussion on what meditation is and common misconceptions of what meditation is not. We will explore different styles of meditation and their applicability. We will then move into a slow moving, stretching practice, sustaining postures, as we move deeper from the outer experience into an inner experience. This primes the mind and body for a 20 minute silent meditation sit, followed with a final integration and discussion. 

This workshop is based on a School of Kripalu method of yoga and meditation, learning to Ride the Waves of Sensation, as we lean into Focusing, Flowing and Letting Go. 

Ahoo has trained extensively in transformational meditation and mindfulness based stress reduction with senior instructors at the Kripalu School of Yoga and Ayurveda. Her focus is in the transformational abilities meditation brings to the art of yoga, it's ability to reduce stress and dissolve negative patterns and habits for a liberated state of being.

This workshop will fill. Sign up HERE

$25 per person.

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Cleanse Your Space with the Sacred Art of Smudging
Dec
10
2:00 PM14:00

Cleanse Your Space with the Sacred Art of Smudging

Smudging is the sacred act of burning special herbs to create a cleansing smoke bath that is used to purify people, ceremonial tools/objects, your home, or healing space. In this hands-on workshop you will learn about the process of smudging, as well as, create a custom smudge blend and personal smudging feather.

There is no better way to energize the ritual of smudging and direct smudge for clearing self and sacred space than through the creation of your own smudging fan. 

You are welcome to bring feathers and beads of your own. However, all feathers and materials to complete your smudging fan will be available at the workshop. It is a beautiful creative experience. 

Learn how to: 
~ Spiritually cleanse your home and office from unwanted energies
~ Spiritually cleanse yourself and others
~ Use smudging to create sacred space for healing work
~ Use herbs to cleanse crystals and sacred items
~ Release old stagnant emotions and psychic clutter
~ Work with varieties of sages, sweet grass, palo santo, resins, and other sacred herbs.

$30 per person, includes materials for creating your own fan and blend.

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You Down Dog? Charity Event
Dec
3
12:00 PM12:00

You Down Dog? Charity Event

Korsi Yoga is working with Frankie and Andy's Place, a rehabilitation and rescue center for senior dogs in Winder, GA, to raise funds for the doggos. Join us, meet the pups and do some Doga (dog yoga). 100% of proceeds goes to Frankie and Andy's Place. Suggested donation of $20 and up. 

To learn more about their service, find them here: 
http://frankieandandysplace.org/

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Drumming and Yoga - Rhythm and Body
Nov
4
7:00 PM19:00

Drumming and Yoga - Rhythm and Body

Korsi Yoga and Danny Stern are merging the transformational fires of yoga with the vibrational resonance of drumming and percussion, connecting body, mind and spirit, healing the inner most parts of our beings.

We will start the practice with a 45 minute all levels heated flow, enhanced by the rhythm of live drums, to prime the body for the meditative art of drumming. 

This will be followed by a lesson in song and drumming by Danny. We will learn a basic beat for us all to follow. Then we start the drumming session. 

Drumming and yoga form a natural partnership. The vibrating resonance of the drum seems to pull the practioner deeper into the practice. The drummer moves energy into space while the yogini moves energy though the body. 

All levels in yoga and drumming are welcomed and encouraged! If you have your own drum, bring it along! And, we will have extra drums for everyone. 

$15 for the drumming session only. $20 for both events.

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Blood Mountain loop: hiking the Appalachian & Freeman Trail
Oct
22
8:00 AM08:00

Blood Mountain loop: hiking the Appalachian & Freeman Trail

Join Korsi Yoga on the AT. 

We will meet at the studio and carpool together to Blood Mountain. From there we will hike a six mile loop to Georgia's highest Appalachian Trail summit, climbing the AT and Byron Reece Trails to beautiful views at the Blood Mountain summit before looping back through a fern-filled forest on the Freeman Trail. 

This is a moderately strenuous 6 mile hike. You will need hiking boots and a day pack. We will summit the top, at an elevation of 4,459 feet. 

After our hike, there is a nice place for a soothing Deep Stretch Yin yoga practice by the water stream. 

$25 per person covers the hike and yoga class.

 

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#prettypose - A Yoga Photography Event
Oct
14
2:00 PM14:00

#prettypose - A Yoga Photography Event

Attention all yogis! Whether you are a yoga teacher needing to refresh your portfolio or a yogi who needs photographic evidence of your amazing backbends, this super fun event is EXACTLY what you need. For just $50 you will enjoy the experience of posing in your favorite postures before the OMazing yoga photographer, Sass & Frass Photography. Pose alone or spice things up with fun partner poses! 2 weeks after the shoot, you will be sent atleast 10 (and most likely more) fantastic photos that you will have no choice but to post! 

Bring your favorite yoga pants and an idea of the poses you would like captured. Come early to enjoy fun music, light refreshments and to get inspiration from other yogis!

Spaces are limited to ensure everyone has plenty of time in front of the camera so reserve your spot soon!

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Realign with your Heart and Soul Purpose in Costa Rica
Oct
14
to Oct 21

Realign with your Heart and Soul Purpose in Costa Rica

Take time away from your agendas and responsibilities to reconnect and realign with your self in beautiful Costa Rica. 

Join Ahoo and April for this women's only retreat which will provide a tranquil space where you can nourish and nurture yourself back into a state of harmony. Through yoga, nature, and connecting with each other we will be able to use our intuition and inner voice to listen to what fuels our heart and soul. And help us move towards manifesting the highest, happiest version of who we can be. 

The beautiful Bodhi Tree Yoga Resort in Nosara is the perfect setting for a week of paradise. We will enjoy two yoga classes a day, circle time each evening, morning meditation, nature hikes, surfing, SUP board through the mangroves and so much more!

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Āyurveda: The Science of Life!
Oct
8
12:30 PM12:30

Āyurveda: The Science of Life!

Āyurveda is a time tested science which has helped provide exceptional health benefits for thousands of years. Acquire the tools to bring balance to daily living through lifestyle and diet. Dive into the important role of Dinacharya or having a daily routine. Understand the roles of the 3 doshas or constitution types and how diet and lifestyle impact each one. Topics also include Agni, or the digestive fire and its part in maintaining health through the balance of vital metabolic functions. 

Workshop includes: 

1 hour class broken down into various postures and pranayamas which are specifically beneficial to each dosha type. 

An explanation of the role of doshas and agnis in maintaining health.

A delightful sample of traditional Āyurvedic foods of kitchari, chapati, besan fudge, and chai.

 

 

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Listen to Your Body: How to Hear What It’s Telling You
Oct
4
2:00 PM14:00

Listen to Your Body: How to Hear What It’s Telling You

Restorative Yoga Class taught by Ahoo and Interoceptive Awareness Talk by writer, therapist and body awareness specialist Tori Rodriguez. 

In this one-of-a-kind experiential workshop, Tori will discuss the latest fascinating research on why body awareness is essential to health and happiness, and she’ll offer solid tips and activities to help participants enhance theirs. Ahoo Sarab of Korsi Yoga will lead a restorative yoga and meditation class to reinforce the theme. 

Tori Rodriguez is an integrative licensed psychotherapist, Ayurvedic health coach, journalist and creator of the first-ever body-positive fitness DVD, Bettie Page Fitness: Total Body Strength & Cardio (www.bettiepagefitness.com).

 

 

 

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Thai Yoga Partner Workshop
Oct
1
1:00 PM13:00

Thai Yoga Partner Workshop

$25 PER PERSON OR $40 PER COUPLE
LIMITED TO 10 COUPLES (20 PEOPLE)

Bring a friend, partner, or significant other, and learn Thai yoga assisted stretching and bodywork techniques that promote peaceful connection, compassion, and the therapeutic benefits of yoga and massage. You will learn assisted yoga postures, stretches and techniques you can easily practice again, and again, with anyone at home.

With a backdrop of soft music and healing Thai aromas, the afternoon will begin with a short and simple flow to warm the body, then ease into the experience of partner Thai Yoga through observation, demonstration, and practice!

Each partner pair will need one mat and one pillow. Wear clothing you can move comfortably in. This workshop is appropriate for any level of knowledge or experience. Some yoga experience is helpful, but is not necessary. Please bring your friend/partner to this workshop.

Thai Yoga Bodywork is a blend of assisted stretching with therapeutic massage techniques. The treatment is given over comfortable clothing while the recipient relaxes on a floor mat. It shares an ancient lineage with yoga and Ayurveda, with influences from Chinese medicine and other traditional healing modalities.

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Ecstatic Dance Atlanta - OTP - with Scott Houston | Inti
Sep
15
7:30 PM19:30

Ecstatic Dance Atlanta - OTP - with Scott Houston | Inti

Scott Houston & Ecstatic Dance Atlanta are teaming up with Korsi Hot Yoga and bringing the good dancing juju north of Atlanta to celebrate and dance our way into the dog days of Summer! Come and enjoy everything you love about dance clubs - without the talking, drinking, or the general nightclub vibe. This is all about getting great exercise, freeing your mind, connecting with yourself & your community in a safe & sacred container.

If you just want to DANCE and move freely, this is the place for you. The fearlessness with which others leap, roll, strut, and be themselves gives you permission and courage to dance YOUR dance without any judgment. The focus is to create and hold a sacred space where you can be yourself in a dynamic group setting.

To maintain the container for movement and free expression we ask that you follow these guidelines:

* No talking on the dance floor. 
* Scent-Free, Drug-Free, Smoke-Free, Alcohol-Free Environment
* No Photos or Videos, Cellphones quiet and out of sight
* Respect the space and each other
* Dance however you wish
* Dance alone or with as many partners as you like--If you'd rather not dance with someone, thank them by placing your hands in prayer at your heart.

At the beginning of the dance, between 730p-8:00p, there will be a short warm-up and opening circle, so please be on time :) At the end of each session, we convene in a communal closing circle for a brief sharing of experiences.

Korsi is a HOT YOGA studio so come prepared to SWEAT ;) That being said -- What do I bring?!

1. Loose-fitting clothes that allow for free movement
2. Water to keep yourself hydrated
3. A towel or extra shirts :)
4. A positive attitude of mutual respect for yourself and others

About the Facilitator:
Scott Houston, a.k.a. Inti, is a DJ & Movement Catalyst with a dynamic background as both a musician and a performance artist. His musical tastes bend dark, instrumental harmonies into the light while he provides a richly textured, deep & tribal soundscape experience with origins from across the globe. From Ambient, to Deep House, to World-Beat, and beyond, Inti is the Resident DJ & Vibrational Curandero for FirstMemoryand their shamanic healing events. Also as 6 year practitioner and Teacher-in-Training of the 5Rhythms®, Inti facilitates a weekly 5R SWEAT with & various Ecstatic Dance events throughout the Atlanta area.

To get a taste of what he brings to the dance floor, listen here:
https://www.mixcloud.com/scotthouston/

$15 @ the door
RSVP Here!!

Thanks for your interest and we look forward to dancing with you soon!

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Restore and Reiki Healing Session
Sep
10
2:00 PM14:00

Restore and Reiki Healing Session

You deserve some R&R. This two-hour Restore and Reiki healing session led by Fatameh and Ahoo will guide students through a practice that is a blend of restorative and yin yoga, using various props to support the body and promote deep relaxation. While in the poses, Fatameh will offer the gentle touch of Reiki. A healing technique based on the principle that touch can activate the natural healing processes of the body and restore physical and emotional well-being.

At the end of the practice students will be led through a guided meditation. This class is for all levels of experience. 

$40 per person. Spaces will be limited to promote individual attention to each student.

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Korsi Yoga 200 Hour Fall Yoga Teacher Training
Sep
1
to Sep 3

Korsi Yoga 200 Hour Fall Yoga Teacher Training

We are now accepting applications for our fall yoga teacher training. Many of you are asking for these dates, so we've included them here. 

  • The training is designed for serious students interested in becoming teachers; current teachers wishing to refine their craft; or students wanting to expand their practice and understanding of all aspects of the practice of yoga. This training is Yoga Alliance registered and will immensely deepen your understanding and practice of yoga, empower you to live to your highest potential and lead you to share this profound practice with others. 


Dates and Times
This training consists of two full weekend retreats, the first and last weekend of the training. There are 8 total weekends, over a 5 month period. We will meet every three weeks. 
The dates are below: 

Friday 7p - 9p - 2 hours

Saturday 9a-5p - 8 hours
Sunday 9a-5p - 8 hours

9/1 - 9/4 - Retreat
Friday: 4 - 9
Saturday: 7 - 7
Sunday: 7 - 5
Monday: 7 - 2

9/23 - 9/24
10/14 - 10/15
11/4 - 11/5
11/25 - 11/26
12/16 - 12/17
1/6 - 1/7

1/26 - 1/29 - Retreat
Friday: 4 - 9
Saturday: 7 - 7
Sunday: 7 - 5
Monday: 7 - 2

SIGN UP HERE

Cost

$3200 Paid in full

$3600 Payment Plan

$500 non-refundable deposit after application and interview has been completed


*a full unlimited membership to the studio is included throughout the duration of the training

For more information, please contact info@korsiyoga.com.

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The Art of Yogic Flight! Arm Balancing and Inversions
Aug
27
2:00 PM14:00

The Art of Yogic Flight! Arm Balancing and Inversions

Strengthen your physical practice while cultivating beauty and grace. This specially designed workshop, by Jessie Fletcher, will provide the tools to instill the confidence to lift off and take flight. Gain the technical ability to access various inversions, arm balance poses and their transitions in a highly encouraging, low stress environment. The perfect practice for any beginner to the most advance asana practitioner.

  • Exploration into Koundinya, Galavasana and multiple variations of crow along with some spicy transitions.
  • Dive deep into forearm stand and head stand with several different hand positions.
  • Handstand practicum geared to get you off your feet and into the air.

$45 per person

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Yoga, Rock Climbing and Canyon Retreat
Aug
26
to Aug 27

Yoga, Rock Climbing and Canyon Retreat

Join Korsi Yoga and Alpine Leadership, LLC on an active weekend of yoga, rock climbing, and hiking to waterfalls and canyons in Sand Rock, Alabama.

Sand Rock in Cherokee Rock Village is a climbing destination that has great quality routes and a wide range of opportunities for all skill levels of climber. You do not need any prior experience in rock climbing, there will be climbs for every level, and guided instruction for all. 

Little River Canyon National Preserve - Sometimes called the "Grand Canyon of the East," the spectacular canyon was carved over thousands of years by Little River. One of the longest rivers in America that flows almost entirely on the top of a mountain, Little River begins at 1,900 feet above sea level and drops over 1,200 feet before it finally merges with the waters of Weiss Lake. The falls are over 45 feet long and are accessed by hiking the trails. There is a swimming hole nearby, so bring your bathing suits!

Ahoo from Korsi Yoga will teach yoga sessions daily (a stronger practice in the morning and a more relaxing session in the evening) and will also assist in the climbing instruction and activity. 

Scott Perkins from Alpine Leadership, LLC will guide you on the rocks. Scott has been climbing since 1989 and guiding since 1998. He regularly is voted a top guide, and has led many successful groups to climb and summit mountains all over the world.

Schedule:
Saturday all day: Rock climbing until dusk
Saturday evening: Wind down yoga
Sunday morning: Sunrise yoga
Sunday all day: Little River Canyon and Falls

Price: $165 per person; Includes all meals, one night camping, yoga, rock climbing instruction, use of climbing gear, hiking to waterfalls and canyons.

SIGN UP HERE

Limited to 20 participants. 50% secures your spot. No refunds, sorry. 

Food: Will be mostly vegetarian. 

Accommodation: We will camp in tents on Saturday night. Please bring your camping gear. This is car camping, with campsites right along the cliffs and nestled into the giant rock formations. Which means you can drive up to the camping spot and unload your car, so you can bring more gear if needed.

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Architecture of Energetic Symmetry: Alignments and Assists
Aug
20
12:00 PM12:00

Architecture of Energetic Symmetry: Alignments and Assists

Acquire the tools to inspire students to evolve their physical practice which dramatically amplifies the energetic result. Gain the confidence to assist students manually and verbally through foundational āsanas and their advanced modifications. Optimize the structural integrity off each āsana pose through the use of efficient alignments cues. Create the conditions to maximize practice through effective assists which support all levels of ability.


Attendance of this workshop provides 10 CEUs for the Yoga alliance, a manual of all āsanas taught and practiced, and hands on experience of how to work with students of all levels of ability.

$75 per person. Space is limited. 

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Kids Yoga Classes Ages 5 - 11
Jun
10
to Jul 29

Kids Yoga Classes Ages 5 - 11

Kids Yoga: Ages 5 - 11
Saturday: 8:30 am - 9:30 am
Saturdays: June 10 - July 29

This playful class encourages self-expression, as well as, building social skills. Children will strengthen their bodies as they learn how to focus through breathing and relaxation techniques. Kids sing, draw and play yoga in this energy releasing class. Class is 1 hour and then students may wait with the instructor for parents who are taking class at the same time. 

Instructor: Janelle
This kids classes is offered in a progressive 8 week series. 
*First Session Begins on June 10th and Ends on July 29th. 

We have found that the kids thrive in yoga with consistency of their practice and getting to know the same group of kids over an extended period of time. Each of these sessions meets once a week for an hour. The younger ages will have "creative time" at the end of their yoga sessions. Yoga mats and materials are provided. Maximum of 20 students per class.

Parents are encouraged to take class in our heated "Lift" room while your kids are in class in our "Falling Away" room. 

*Registration is required. 

Series Pricing
Cost for each 8 week series: $112
Sibling rate: $102
Drop-In Rate: $15

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Wanderlust Snowshoe Experience
Jun
9
to Jun 11

Wanderlust Snowshoe Experience

Korsi Yoga is once again sponsored by Wanderlust festival and for the second year are heading to Snowshoe, West Virginia to attend the weekend long festival. Join us! More details will be coming as Wanderlust posts them, but this was such an incredible event you won't want to miss. 

Unplug from the ordinary. Adventure awaits.

At Wanderlust, our mission is to help you find your true north. True north is not a final destination: it’s a path, a journey, and a yearning to explore and connect to your life’s purpose.

FIND OUT MORE HERE

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