Kids Yoga Classes Ages 5 - 11

Kids Yoga Classes Ages 5 - 11

KORSI YOGA (map)

Kids Yoga: Ages 5 - 11
Saturday: 10:00 am - 11:15 am

This playful class encourages self-expression, as well as, building social skills. Children will strengthen their bodies as they learn how to focus through breathing and relaxation techniques. Kids sing, draw and play yoga in this energy releasing class. Class is 1 hour and then students may wait with Siobhan for parents who are taking class at the same time. 

Instructor: Siobhan
This kids classes is offered in a progressive 6 week series. 
*First Session Begins April 22 and Ends on May 27. 

We have found that the kids thrive in yoga with consistency of their practice and getting to know the same group of kids over an extended period of time.Each of these sessions meets once a week for an hour, but not all yoga classes will last an hour. The younger ages will have "creative time" at the end of their yoga sessions. Yoga mats and materials are provided. Maximum of 20 students per class.

Parents are encouraged to take class in our heated "Lift" room while your kids are in class in our "Falling Away" room. 

*Registration is required. 

Series Pricing
Cost for each 6 week series: $84
Sibling rate: $74
Drop-In Rate: $15

Ahoo's Trek to Base Camp of Everest

Ahoo's Trek to Base Camp of Everest

A lifelong adventurer and a long time dream, follow along with Ahoo on her journey to Everest. She will hike to base camp of Everest at 17,600 feet, visiting Buddhist temples and monasteries along the way. 

Some highlights of her trip include:

  • Trek to the foot of breathtaking Everest, the world’s highest mountain.
  • Set out on challenging hikes to Kala Pattar (18,192'), Nangkartshang Peak (16,672'). and Everest Base Camp (17,590').
  • Explore Sherpa villages and the ancient Thami and Tengboche monasteries.
  • Visit a school established by Sir Edmund Hillary in the mountain village of Khumjung.

 

 

Women's Self Defense Class

Women's Self Defense Class

Korsi Yoga (map)

Did you know that April is the National Sexual Assault Awareness Month? In support Korsi is offering a mindful empowerment self-defense workshop to introduce basic self-defense, increase awareness and improve confidence.

Join Reg Hunter of Korsi Yoga and Shea McBride, MMA trainer and women's defense trainer for this special Women's Only self-defense class.

The class will be rapid moving and will focus on the ten most common close proximity attack scenarios. This class will employ leverage, technique and timing so that anyone, regardless of age or athletic ability, can make them work against larger opponents. This class will not focus on striking or kicking.

Other classes will be available that will address striking and kicking, as well as, more advanced protection scenarios. Participants in this workshop should expect to be introduced to a situation and obtain a basic understanding of tactics to address the most common scenarios so that they can practice on their own, show a friend to extend knowledge, or attend other classes to extend and reinforce their knowledge. Participants will work in pairs.

This session is donation based. All proceeds go to support GNESA - Georgia Network to End Sexual Assault.

Class size is limited to 24. $20 per person, with 100% going to charity. Ages 14 and up.

SIGN UP HERE

Spring Hike & Yoga Flow

Spring Hike & Yoga Flow

Get connected with the earth. Get connected with yourself.

Nature has the ability to inspire us and help us gain clarity in our lives. Satisfy your inner longing for connection to nature as you explore the waterfalls and hiking trails of Vickery Creek right outside Korsi Yoga's back door. Join our knowledgeable guides for multi-level hiking and yoga.

This Sunday, you explore

The beautiful waterfalls of Vickery Creek
The winding trails of Vickery Creek, with different levels of hiking offered to suit your needs
Tranquil walking meditations in the forest
Yoga class at Korsi Yoga studio to balance body and mind.
Whether you are an experienced hiker or an eager beginner, this program will delight and rejuvenate you.

We will meet at Korsi Yoga and walk to the trails together. We will walk the trails of Vickery Creek for an hour hike. Upon returning to the studio, we will then have an 1 hour gentle yoga class, embracing the energetic healing power of being in nature. 

Please reserve early as space is limited. $25 reserves your spot on the hike and for the yoga class. 

SIGN UP HERE

 

Mamaste - Mother's Day Restorative Yoga & Yoga Nidra Workshop

Mamaste - Mother's Day Restorative Yoga & Yoga Nidra Workshop

Korsi Yoga (map)

On Mother's Day this year, celebrate the feminine divine in your life with the gift of presence and complete relaxation. Join Emily in a two hour practice, starting with restorative yoga, and moving into delicious yoga nidra. 

Restorative yoga instills a deep sense of relaxation, with the use of yoga props, to guide ones body into stillness. Yoga nidra, or "yogic sleep" will allow a deeper, meditative state that will result in stress and tension completely melting away. We can't wait to share this afternoon of breathing easy, unwinding and peaceful rest with you!

A sweet treat will be served and a carnation will also be given to each mother as a representation of Feminine Love. 

$30 pp. Limited to 22

SIGN UP HERE

Restore and Reiki Healing Session

Restore and Reiki Healing Session

KORSI YOGA (map)

You deserve some R&R. This two-hour Restore and Reiki healing session led by Fatameh and April will guide students through a practice that is a blend of restorative and yin yoga, using various props to support the body and promote deep relaxation. While in the poses, Fatameh will offer the gentle touch of Reiki. A healing technique based on the principle that touch can activate the natural healing processes of the body and restore physical and emotional well-being.

At the end of the practice students will be led through a guided meditation. This class is for all levels of experience. 

$40 per person. Spaces will be limited to promote individual attention to each student.

SIGN UP HERE

Waterfall Hikes & Yoga Day Adventures

Waterfall Hikes & Yoga Day Adventures

10 Waterfalls in 10 Weekends. Join us once a week this summer for a new hike to ten of Georgia's top ten waterfalls. In order, we will visit: 

1. Raven Cliff Falls - June 4
2. Amicalola Falls - June 11
3. Jacks River Falls - June 18
4. Long Creek Falls on the AT - June 25
5. Panther Creek Falls - July 2
6. Emery Creek Falls - July 9
7. High Shoals Falls - July 16
8. Cloudland Canyon Falls - July 23
9. Minnehaha Falls - July 30
10. Tallulah Gorge Falls - August 6

Bring hiking boots, bathing suits, towels, snacks, water, cameras and anything else you may need. If there is a desire, we can camp at some of these spots on Saturday and hike out on Sunday. We must have a group of 4 to head out each week. There is no charge, except what you pay in park fees and gas (and camping).

Wanderlust Snowshoe Experience

Wanderlust Snowshoe Experience

Korsi Yoga is once again sponsored by Wanderlust festival and for the second year are heading to Snowshoe, West Virginia to attend the weekend long festival. Join us! More details will be coming as Wanderlust posts them, but this was such an incredible event you won't want to miss. 

Unplug from the ordinary. Adventure awaits.

At Wanderlust, our mission is to help you find your true north. True north is not a final destination: it’s a path, a journey, and a yearning to explore and connect to your life’s purpose.

FIND OUT MORE HERE

 Korsi Yoga Fall YTT Free Informational Session

Korsi Yoga Fall YTT Free Informational Session

Korsi Yoga (map)

Join April and Ahoo as we discuss the Korsi Yoga Fall yoga teacher training program. We will go over the training, requirements, schedule, pricing and be available to answer any questions or address any concerns you may have.

Dorje Yoga 300 Hour YTT

Dorje Yoga 300 Hour YTT

Join Dorje Yoga and Korsi Yoga, in a 300 Hour Teacher Training program. This program will consist of three modules, each 10 days long, held at Korsi Yoga and facilitated by Jessie Fletcher, of Dorje Yoga.

DATES
2017
Module 1 June 23-25
Module 2 July 14-16
Module 3 July 28-30
Module 4 August 11-13
Module 5 September 15-17
Module 6 September 22-24
Module 7 October 20-22
Module 8 November 10-12
Module 9 December 8 - 10

2018
Module 10 January 19-21
Module 11 February 9-11
Module 12 February 23-25
*Make up weekend/exam prep March 3 & 4
Module 13 March 9-11
*Graduation of 300 hour advanced program concludes March 11, 2018

Training Schedule
Friday 6pm-9pm
Saturday 9am-7:30pm
Sunday 12pm-9pm

SIGN UP

RESTORE AND REIKI HEALING SESSION

RESTORE AND REIKI HEALING SESSION

Korsi Yoga (map)

You deserve some R&R. This two-hour Restore and Reiki healing session led by Fatameh and April will guide students through a practice that is a blend of restorative and yin yoga, using various props to support the body and promote deep relaxation. While in the poses, Fatameh will offer the gentle touch of Reiki. A healing technique based on the principle that touch can activate the natural healing processes of the body and restore physical and emotional well-being.

At the end of the practice students will be led through a guided meditation. This class is for all levels of experience. 

$40 per person. Spaces will be limited to promote individual attention to each student.

SIGN UP HERE

Korsi Yoga 200 Hour Fall Yoga Teacher Training

Korsi Yoga 200 Hour Fall Yoga Teacher Training

Korsi Yoga (map)

We are now accepting applications for our fall yoga teacher training. Many of you are asking for these dates, so we've included them here. 

  • The training is designed for serious students interested in becoming teachers; current teachers wishing to refine their craft; or students wanting to expand their practice and understanding of all aspects of the practice of yoga. This training is Yoga Alliance registered and will immensely deepen your understanding and practice of yoga, empower you to live to your highest potential and lead you to share this profound practice with others. 


Dates and Times
This training consists of two full weekend retreats, the first and last weekend of the training. There are 8 total weekends, over a 5 month period. We will meet every three weeks. 
The dates are below: 

Saturday 9a-5p - 8 hours
Sunday 9a-5p - 8 hours

9/1 - 9/4 - Retreat
Friday: 4 - 9
Saturday: 7 - 7
Sunday: 7 - 5
Monday: 7 - 2

9/23 - 9/24
10/14 - 10/15
11/4 - 11/5
11/25 - 11/26
12/16 - 12/17
1/6 - 1/7

1/26 - 1/29 - Retreat
Friday: 4 - 9
Saturday: 7 - 7
Sunday: 7 - 5
Monday: 7 - 2

SIGN UP HERE

Cost

$3200 Paid in full

$3600 Payment Plan

$500 non-refundable deposit after application and interview has been completed


*a full unlimited membership to the studio is included throughout the duration of the training

For more information, please contact info@korsiyoga.com.

Realign with your Heart and Soul Purpose in Costa Rica

Realign with your Heart and Soul Purpose in Costa Rica

Bodhi Tree Resort (map)

Take time away from your agendas and responsibilities to reconnect and realign with your self in beautiful Costa Rica. 

Join Ahoo and April for this women's only retreat which will provide a tranquil space where you can nourish and nurture yourself back into a state of harmony. Through yoga, nature, and connecting with each other we will be able to use our intuition and inner voice to listen to what fuels our heart and soul. And help us move towards manifesting the highest, happiest version of who we can be. 

The beautiful Bodhi Tree Yoga Resort in Nosara is the perfect setting for a week of paradise. We will enjoy two yoga classes a day, circle time each evening, morning meditation, nature hikes, surfing, SUP board through the mangroves and so much more!