Kids Yoga Classes Ages 5 - 11

Kids Yoga Classes Ages 5 - 11

KORSI YOGA (map)

Kids Yoga: Ages 5 - 11
Saturday: 10:00 am - 11:15 am

This playful class encourages self-expression, as well as, building social skills. Children will strengthen their bodies as they learn how to focus through breathing and relaxation techniques. Kids sing, draw and play yoga in this energy releasing class. Class is 1 hour and then students may wait with Siobhan for parents who are taking class at the same time. 

Instructor: Siobhan
This kids classes is offered in a progressive 6 week series. 
*First Session Begins February 25 and Ends on April 1. 

We have found that the kids thrive in yoga with consistency of their practice and getting to know the same group of kids over an extended period of time.Each of these sessions meets once a week for an hour, but not all yoga classes will last an hour. The younger ages will have "creative time" at the end of their yoga sessions. Yoga mats and materials are provided. Maximum of 20 students per class.

Parents are encouraged to take class in our heated "Lift" room while your kids are in class in our "Falling Away" room. 

*Registration is required. 

Series Pricing
Cost for each 6 week series: $84
Sibling rate: $74
Drop-In Rate: $15

Restore and Reiki Healing Session

Restore and Reiki Healing Session

KORSI YOGA (map)

You deserve some R&R. This two-hour Restore and Reiki healing session led by Fatameh and April will guide students through a practice that is a blend of restorative and yin yoga, using various props to support the body and promote deep relaxation. While in the poses, Fatameh will offer the gentle touch of Reiki. A healing technique based on the principle that touch can activate the natural healing processes of the body and restore physical and emotional well-being.

At the end of the practice students will be led through a guided meditation. This class is for all levels of experience. 

$40 per person. Spaces will be limited to promote individual attention to each student.

SIGN UP HERE

Blood Mountain loop: hiking the Appalachian & Freeman Trail

Blood Mountain loop: hiking the Appalachian & Freeman Trail

Join Korsi Yoga on the AT. The traditional day to start the Appalachian Trail thru-hike is April 1. It's always a fun and exciting time to meet the hikers who are setting out for their 6 month adventures.

We will meet at the studio and carpool together to Blood Mountain. From there we will hike a six mile loop to Georgia's highest Appalachian Trail summit, climbing the AT and Byron Reece Trails to beautiful views at the Blood Mountain summit before looping back through a fern-filled forest on the Freeman Trail. 

This is a moderately strenuous 6 mile hike. You will need hiking boots and a day pack. We will summit the top, at an elevation of 4,459 feet. 

After our hike, we will stop for lunch someplace in town, before returning to Korsi Yoga for a cleansing, soothing Deep Stretch Yin yoga practice. 

$20 per person covers the hike and yoga class. 

 

Restorative & Yin Yoga with Live Sound Bath

Restorative & Yin Yoga with Live Sound Bath

Korsi Yoga (map)

Korsi Yoga invites you to join Emily and Daniel in a special workshop carefully and thoughtfully designed to leave you grounded, relaxed, restored and ready for the Spring season! 

This 2-hour practice will begin with grounding, connecting to breath and then move into our Yin practice. These poses will be held longer to get deep into the connective tissue. The remainder of the practice will be Restorative yoga followed by a guided meditation and savasana. 

The practice will be sweetly accompanied by sound healer Daniel whose crystal bowl sound healing uniquely compliments the experience. The healing and soothing vibrations will leave you more peaceful and rejuvenated.

We hope you will join us for this unique and relaxing experience! 

Where: Korsi Yoga
When: Saturday, April 8
4-6pm
Cost: $38 Early bird | $45 after March 31

SIGN UP HERE

*class is not heated

Wanderlust 108 - April 9th - Old 4th Ward Historic District

Wanderlust 108 - April 9th - Old 4th Ward Historic District

Korsi Yoga is happy to announce they are official studio partners with Wanderlust again this year and that we have created a group page, Korsi Yoga, that you can join, so we can all enjoy the fun together!

Join the 3rd Yoga Triathlon in Atlanta. Wanderlust 108 is a mindful triathlon, combining a 5k run, an inspirational meditation, and a massive outdoor yoga class. Gather your friends for a day of live music, mindful movement, healthy food, retro yard games and a few surprises. 

Ahoo will be teaching four 25 minute Vinyasa flows during the festival. Be sure to stop in and show some love at the Haven yoga tent!

Korsi Yoga clients receive a 10% discount on their ticket price. 

Women's Self Defense Class

Women's Self Defense Class

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Did you know that April is the National Sexual Assault Awareness Month? In support Korsi is offering a mindful empowerment self-defense workshop to introduce basic self-defense, increase awareness and improve confidence.

Join Reg Hunter of Korsi Yoga and Shea McBride, MMA trainer and women's defense trainer for this special Women's Only self-defense class.

The class will be rapid moving and will focus on the ten most common close proximity attack scenarios. This class will employ leverage, technique and timing so that anyone, regardless of age or athletic ability, can make them work against larger opponents. This class will not focus on striking or kicking.

Other classes will be available that will address striking and kicking, as well as, more advanced protection scenarios. Participants in this workshop should expect to be introduced to a situation and obtain a basic understanding of tactics to address the most common scenarios so that they can practice on their own, show a friend to extend knowledge, or attend other classes to extend and reinforce their knowledge. Participants will work in pairs.

This session is donation based. All proceeds go to support GNESA - Georgia Network to End Sexual Assault.

Class size is limited to 24. $20 per person, with 100% going to charity. Ages 14 and up.

SIGN UP HERE

Ahoo's Trek to Base Camp of Everest

Ahoo's Trek to Base Camp of Everest

A lifelong adventurer and a long time dream, follow along with Ahoo on her journey to Everest. She will hike to base camp of Everest at 17,600 feet, visiting Buddhist temples and monasteries along the way. 

Some highlights of her trip include:

  • Trek to the foot of breathtaking Everest, the world’s highest mountain.
  • Set out on challenging hikes to Kala Pattar (18,192'), Nangkartshang Peak (16,672'). and Everest Base Camp (17,590').
  • Explore Sherpa villages and the ancient Thami and Tengboche monasteries.
  • Visit a school established by Sir Edmund Hillary in the mountain village of Khumjung.

 

 

Wanderlust Snowshoe Experience

Wanderlust Snowshoe Experience

Korsi Yoga is once again sponsored by Wanderlust festival and for the second year are heading to Snowshoe, West Virginia to attend the weekend long festival. Join us! More details will be coming as Wanderlust posts them, but this was such an incredible event you won't want to miss. 

Unplug from the ordinary. Adventure awaits.

At Wanderlust, our mission is to help you find your true north. True north is not a final destination: it’s a path, a journey, and a yearning to explore and connect to your life’s purpose.

FIND OUT MORE HERE

 Korsi Yoga Fall YTT Free Informational Session

Korsi Yoga Fall YTT Free Informational Session

Korsi Yoga (map)

Join April and Ahoo as we discuss the Korsi Yoga Fall yoga teacher training program. We will go over the training, requirements, schedule, pricing and be available to answer any questions or address any concerns you may have.

Korsi Yoga 200 Hour Fall Yoga Teacher Training

Korsi Yoga 200 Hour Fall Yoga Teacher Training

Korsi Yoga (map)

We are now accepting applications for our fall yoga teacher training. Many of you are asking for these dates, so we've included them here. 

  • The training is designed for serious students interested in becoming teachers; current teachers wishing to refine their craft; or students wanting to expand their practice and understanding of all aspects of the practice of yoga. This training is Yoga Alliance registered and will immensely deepen your understanding and practice of yoga, empower you to live to your highest potential and lead you to share this profound practice with others. 


Dates and Times
This training consists of two full weekend retreats, the first and last weekend of the training. There are 8 total weekends, over a 5 month period. We will meet every three weeks. 
The dates are below: 

Saturday 9a-5p - 8 hours
Sunday 9a-5p - 8 hours

9/1 - 9/4 - Retreat
Friday: 4 - 9
Saturday: 7 - 7
Sunday: 7 - 5
Monday: 7 - 2

9/23 - 9/24
10/14 - 10/15
11/4 - 11/5
11/25 - 11/26
12/16 - 12/17
1/6 - 1/7

1/26 - 1/29 - Retreat
Friday: 4 - 9
Saturday: 7 - 7
Sunday: 7 - 5
Monday: 7 - 2

SIGN UP HERE

Cost

$3200 Paid in full

$3600 Payment Plan

$500 non-refundable deposit after application and interview has been completed


*a full unlimited membership to the studio is included throughout the duration of the training

For more information, please contact info@korsiyoga.com.

Realign with your Heart and Soul Purpose in Costa Rica

Realign with your Heart and Soul Purpose in Costa Rica

Bodhi Tree Resort (map)

Take time away from your agendas and responsibilities to reconnect and realign with your self in beautiful Costa Rica. 

Join Ahoo and April for this women's only retreat which will provide a tranquil space where you can nourish and nurture yourself back into a state of harmony. Through yoga, nature, and connecting with each other we will be able to use our intuition and inner voice to listen to what fuels our heart and soul. And help us move towards manifesting the highest, happiest version of who we can be. 

The beautiful Bodhi Tree Yoga Resort in Nosara is the perfect setting for a week of paradise. We will enjoy two yoga classes a day, circle time each evening, morning meditation, nature hikes, surfing, SUP board through the mangroves and so much more!