You Down Dog? Charity Event

You Down Dog? Charity Event

Korsi Yoga is working with Frankie and Andy's Place, a rehabilitation and rescue center for senior dogs in Winder, GA, to raise funds for the doggos. Join us, meet the pups and do some Doga (dog yoga). 100% of proceeds goes to Frankie and Andy's Place. Suggested donation of $20 and up. 

To learn more about their service, find them here: 
http://frankieandandysplace.org/

Cleanse Your Space with the Sacred Art of Smudging

Cleanse Your Space with the Sacred Art of Smudging

Korsi Yoga (map)

Smudging is the sacred act of burning special herbs to create a cleansing smoke bath that is used to purify people, ceremonial tools/objects, your home, or healing space. In this hands-on workshop you will learn about the process of smudging, as well as, create a custom smudge blend and personal smudging feather.

There is no better way to energize the ritual of smudging and direct smudge for clearing self and sacred space than through the creation of your own smudging fan. 

You are welcome to bring feathers and beads of your own. However, all feathers and materials to complete your smudging fan will be available at the workshop. It is a beautiful creative experience. 

Learn how to: 
~ Spiritually cleanse your home and office from unwanted energies
~ Spiritually cleanse yourself and others
~ Use smudging to create sacred space for healing work
~ Use herbs to cleanse crystals and sacred items
~ Release old stagnant emotions and psychic clutter
~ Work with varieties of sages, sweet grass, palo santo, resins, and other sacred herbs.

$30 per person, includes materials for creating your own fan and blend.

Meet the Author: Strong is the New Pretty!

Meet the Author: Strong is the New Pretty!

Please join us for an empowering and inspiring
Tween yoga class for girls ages 9-14
@ Korsi Hot yoga Saturday, December 16th 2:30-4:30pm.

Come and meet the local author of the best-selling inspiring book "Strong is the New Pretty, A Celebration of Girls Being Themselves", Kate T. Parker. Have your book signed and listen to a short discussion. 

$30 for yoga class and workshop (price includes a signed copy of this amazing book).

The girls will learn to use their breathe to calm their mind. We will work on balancing poses using their breath, mind and inner strength. 

There will be fun partner poses to help the girls find trust and strength in not only themselves but to lift each other up.

And there will be lots of laughs. 

We will talk about some of the key messages from the book and incorporate them into the poses and throughout class.

I Can Meditate! Beginner's Workshop

I Can Meditate! Beginner's Workshop

Korsi Yoga (map)

Meditation is the art of looking inside and discovering one’s own inner being. Meditation leads us not only to totally new inner experiences, but helps us also to transform our day-to-day life into a better, more meaningful and more fulfilling existence.

Join Ahoo in this workshop, where we will begin our discussion on what meditation is and common misconceptions of what meditation is not. We will explore different styles of meditation and their applicability. We will then move into a slow moving, stretching practice, sustaining postures, as we move deeper from the outer experience into an inner experience. This primes the mind and body for a 20 minute silent meditation sit, followed with a final integration and discussion. 

This workshop is based on a School of Kripalu method of yoga and meditation, learning to Ride the Waves of Sensation, as we lean into Focusing, Flowing and Letting Go. 

Ahoo has trained extensively in transformational meditation and mindfulness based stress reduction with senior instructors at the Kripalu School of Yoga and Ayurveda. Her focus is in the transformational abilities meditation brings to the art of yoga, it's ability to reduce stress and dissolve negative patterns and habits for a liberated state of being.

This workshop will fill. Sign up HERE

$25 per person.

Save the Date! Rejuvenate with Pachamama In Peru’s Sacred Valley

Save the Date! Rejuvenate with Pachamama In Peru’s Sacred Valley

Save the Date!

Korsi Yoga is heading south this spring. Join us as we take an excursion to the Sacred Valley of Peru. Our trip includes a journey to explore one of the Seven Wonder's of the World, Machu Picchu. Daily yoga and meditation, healthy Andean dining and more. 

We are still in the planning phase. If interested, let us know and we will try and accomodate. 

More details coming soon!