Kids Yoga: Ages 7 - 11
Saturdays: 10:00 am - 11:15 am
This playful class encourages self-expression as well as building social skills. Children will strengthen their bodies as they learn how to focus through breathing and relaxation techniques. Kids sing, draw and play yoga in this energy releasing class. Class is 45 minutes.
This kids classes is offered in a progressive 5 week series.
*First Session Begins November 12th and Ends on December 17th. November 26th is a day off.
We have found that the kids thrive in yoga with consistency of their practice and getting to know the same group of kids over an extended period of time. Each of these sessions meets once a week for an hour, but not all yoga classes will last an hour. The younger ages will have "creative time" at the end of their yoga sessions. Yoga mats and materials are provided. Maximum of 10 students per class.
Parents are encouraged to take class in our heated "Lift" room while your kids are in class in our "Falling Away" room.
*Registration is required.
Cost for each 6 week series $70
Drop-In Rate: $15