Bring a friend, partner, or significant other, and learn Thai yoga assisted stretching and bodywork techniques that promote peaceful connection, compassion, and the therapeutic benefits of yoga and massage. You will learn assisted yoga postures, stretches and techniques you can easily practice again, and again, with anyone at home.
With a backdrop of soft music and healing Thai aromas, the afternoon will begin with a short and simple flow to warm the body, then ease into the experience of partner Thai Yoga through observation, demonstration, and practice!
Each partner pair will need one mat and one pillow. Wear clothing you can move comfortably in. This workshop is appropriate for any level of knowledge or experience. Some yoga experience is helpful, but is not necessary. Please bring your friend/partner to this workshop.
Thai Yoga Bodywork is a blend of assisted stretching with therapeutic massage techniques. The treatment is given over comfortable clothing while the recipient relaxes on a floor mat. It shares an ancient lineage with yoga and Ayurveda, with influences from Chinese medicine and other traditional healing modalities.