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The Art of Yogic Flight! Arm Balancing and Inversions

Strengthen your physical practice while cultivating beauty and grace. This specially designed workshop, by Jessie Fletcher, will provide the tools to instill the confidence to lift off and take flight. Gain the technical ability to access various inversions, arm balance poses and their transitions in a highly encouraging, low stress environment. The perfect practice for any beginner to the most advance asana practitioner.

  • Exploration into Koundinya, Galavasana and multiple variations of crow along with some spicy transitions.
  • Dive deep into forearm stand and head stand with several different hand positions.
  • Handstand practicum geared to get you off your feet and into the air.

$45 per person