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Art of Assist Workshop

Art of Assisting is a hands on training created to transform your practice, assisting and teaching. This workshop will provide you with the tools to have an impact with others.

Your days will be balanced between practicing, learning alignment principles, and giving and receiving assists. You will have a new experience of connection with others and being of service. You will be taught and practice an assist for over 30 poses in a typical vinyasa sequence and will assist a live practice using unique techniques for team assisting.

This training requires you to commit yourself 100%. This includes: being on time to all sessions, being coachable in the moment and being open to try on what is offered. This workshop is open to students and teachers of all levels.

$199 per person for both training days. Cannot be split up.