Breathwork, Mantra & Cacao
With Ahoo Sarab, Gina Minyard & Gershone
Open your heart, quiet your mind, and awaken your soul. Join us for a transformative journey combining the gentle, heart-opening medicine of ceremonial cacao with the deep healing power of guided breathwork and the upliftment of mantra chanting. We will begin by mindfully drinking warm ceremonial cacao to set intentions and invite emotional openness. From this grounded space, you will transition into a conscious breathwork session designed to release stored tension, bypass the analytical mind, and create space for deep relaxation and inner clarity. In this deep and sacred space, we will then vibrationally commune and offer our prayers, together, with a potent and soulful mantra music experience, tapping into our innate joy, bliss, and heartfelt expression. No prior experience required… all are welcome.
Ahoo is an international yoga educator, lifelong artist, and the entrepreneurial mind behind Korsi Yoga + Juice and co-owner of Still Hot Yoga. She is a 1,000 hour Kripalu certified Yoga Instructor, alongside advanced certifications in Vinyasa, Bikram, Yin, Restorative, Pranayama and Meditation. Her holistic approach to mentorship is further grounded in her certifications as an MBSR teacher, Trauma-Informed instructor, and Holotropic Breathwork facilitator. She has practiced and lived the art of yoga for over 35 years. Ahoo has spent years leading workshops and trainings worldwide, helping hundreds of students find their unique voices. She views teacher training not just as a professional certification, but as a journey of personal transformation. As a trainee, you will learn from her vast multidisciplinary knowledge, gaining the skills to strengthen your own practice, quiet your mind, and confidently guide others with authenticity and creativity.
Gershone & Gina’s unique, high energy mantra music stirs and soothes the soul. Their full-hearted, transmissional expression evokes journey - moving deep into inner spaces and unfolding currents of transformation. This participatory experience features original music with mantra chants in Sanskrit and English with kirtan-style call and response, facilitating deep grounding and expansive heart opening. Mantras are ancient, sacred vibrational tools that hold the highest bliss and intelligence…chanting them realigns and recalibrates our being, while anchoring and emanating higher consciousness and Light here on planet earth.
When two who have devoted their lives to their art join forces, the creative chemistry is contagious. Gina Minyard and Gershone Hendelberg have more than five decades of practice, teaching, and experience between them in yogic arts and bhakti bliss. Together, they commit their body, mind, heart, breath, and voice in service to the Most High and the majesty of its manifest expressions. In their offerings of yoga, music, meditation, kirtan, and satsang, they invite others into the grounding, elevating, and ever-expanding process of tuning their own divine instruments, and to come together in transformational alchemy, joyful communion, sacred embodiment, and ecstatic celebration. Based in Atlanta, GA, join G&G for classes, workshops, festivals, trainings, and retreats nationally and worldwide. Find their music “Gershone & Gina” on major streaming platforms. Learn more: www.gershonemusic.com
$45 pp