Acroyoga is a blend of acrobatics and yoga that has the potential to light you up like never before!
This workshop will cover acroyoga asana, partner tightness drills, counter balancing, basic flying, and an excellent foundation for your acroyoga training.The acrobatic side of the practice will get you in control of your body’s movements. Your alignment becomes very critical when balancing someone’s body mass so proper bone stacking becomes blatantly obvious.
Good communication with your partner will enhance your connection and allow you to accomplish what you never thought you could do. Trusting in your partner and allowing them to support you can be a challenge for people. So we work with a spotter to build that trust and allow people to feel safe.
No experience or partner required. Fear and doubt welcomed, courage and confidence provided! With Corey Jourdan!
$25 Early Bird Pricing. $30 Day of. Price is per person.